Swedish massage

Home/Swedish massage

What is Swedish Massage?

The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction. The techniques used in Swedish massage are usually designed to help blood return to your heart. This helps to improve your circulation (blood flow).

What does a Swedish massage involve?

Cupping uses suction to draw blood to or away from specific areas of your body. People mostly use cupping to relieve conditions that cause pain. Some people say it also helps with chronic (ongoing) health issues. Cupping may ease symptoms of:

Benefits of Myofascial cupping

  • Reduce lower back pain. Lower back pain affects many people and can significantly interfere with everyday life. 
  • Treat neck pain. Got neck pain? 
  • Treat shoulder pain. 
  • Treat fibromyalgia. 
  • Treat headaches. 
  • Treat anxiety. 
  • Lower blood pressure.
  • Improve sleep quality.