Hot stone massage placement
The placement of the stones during a hot stone massage will depend on the muscles and tissues that are being worked on. For example, if you have lower back pain, the masseuse may place the hot stones along your spine. Other common spots for hot stone placement include the abdomen, chest, face, feet, forehead, and palms.
Benefits of Hot stone massage
- Relieves muscle pain and tension.
- Reduces inflammation
- Improves flexibility
- Improves circulation.
- Reduces stress and anxiety
- Boosts your immune system