What to expect from your session
Your session starts with a consultation, where we talk about you, your lifestyle and you current and medical history, all of which is totally confidential.
You will lay on the treatment couch, with your lower limbs and feet uncovered, to enable the treatment to take place – wear clothes that allow access to the limbs below the knees, please do not wear tight trousers, jeans or leggings.
For comfort, you will have a throw covering the body which is not being worked on – if you do not wish to have a throw placed over you, please inform me or removed it if it becomes uncomfortable.
Your feet and legs will be cleansed and then, as explained in the “what is” section above, manual massage and massage followed by movements with the Kansa Vatki bowl will be given, all using ghee or coconut oil.
Benefits of Indian Foot Massage
- Relaxes the feet and lower limb muscles
- Encourages improved blood and lymph circulation
- Comforting and relaxing
- Helps to improve the natural metabolism to tissues
- Helps to enhance joint mobility in the lower limbs
- Helps to improve sleep
